Menstrual Disc | PlumThyme

100% Body-Safe Medical Grade Silicone

Before first using your PlumThyme disc and at the end of each cycle, sterilize the disc by boiling it in water for 3-5 minutes.

Insertion:

1. Wash your hands thoroughly. Hold the PLumThyme disc between your thumb and forefinger. Squeeze the rim together to create a 'figure 8' shape.

2. Squat down and glide the disc back and down towards your tailbone.

3. Insert as far as it will go. Use your index finger to push the front rim of the disc up behind your pubic bone.

4. To check insertion, keep your index finger on the rim of the PlumThyme disc as you stand up. If it is inserted correctly, it will remain tucked up and in its place.

5. You can wear your PlumThyme disc for up to 12 hours before needing to remove and empty it.

Removal:

1. Wash your hands thoroughly. Relax your pelvic muscles and bear down like you are having a bowel movement. Use your forefinger to untuck the front rim down and away from your pubic bone.

2. Pull towards you, keeping it level to help avoid spillage.

3. Empty contents into a sink or toilet.

4. Rinse and reinsert.

Remember to always follow the instructions provided by the manufacturer and consult a healthcare professional if you have any questions or concerns about using PlumThyme Menstrual Discs.

Before first using your PlumThyme disc and at the end of each cycle, sterilize the disc by boiling it in water for 3-5 minutes.

Recyclable Box

Recycle Box

Send your empty bottles and pouches back to Refillism! You'll earn Refillism Reward points AND help us reduce waste. If you're not refilling, we will sanitize, reuse, repurpose, or responsibly recycle your empty returned Refillism containers. 🌎

Here's how it works:

• Earn 1 reward point per glass bottle or pouch container.
• Eligible Containers: Amber, Black, or Clear Glass Refillism branded containers in 2oz, 4oz, 8oz, 16oz & any size Refillism spout pouches
• Containers MUST be empty, completely clean, washed out, dry and undamaged to receive points. Leave all labels on.
• Sample sizes and non-Refillism branded containers are not eligible.
• A Refillism Rewards account is required to receive points. Click for Refillism Reward Info & to Join
• Ship at least 4 empty containers at a time to minimize shipping costs and the carbon footprint of shipping.
• We do not accept non-Refillism branded containers for reward points. However, we will recycle, repurpose, or compost anything purchased from our store or website that is clean, washed out, dry, and undamaged. 
• Wholesale accounts are not eligible to receive reward points.

Where to return:

• In order to receive points you must include your NAME and Refillism Reward account EMAIL.
• Ship to: Refillism, Attn: Bottle & Pouch Return, 38 South Beaver Street, York, PA 17401
• If returning in person, please only drop off during the business hours posted on Google.
• Use plastic-free shipping materials if possible. We will reuse shipping materials when possible to ship out new orders.
• Ship at least 4 empty containers at a time to minimize your shipping costs and the carbon footprint of shipping.

All orders are processed within 1-3 business days (excluding weekends, Mondays, and holidays) after receiving your order confirmation email. You will receive another notification when your order has shipped. (Please check your spam folders.)

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